Archive for December, 2009

General Tips on Hair Loss

Thursday, December 24th, 2009

We all lose hair everyday - this is part of the natural hair growth cycle. Expect to lose hair from the 10% which is in a resting phase. When the hair fall is in excess of the usual limits, people get concerned. These include: Plenty of reasons cause hair loss. Alopecia areata: This is noticeable when one or more spots appear on the scalp. This is the result of dysfunctional immune system when the white cells of the body attacks the hair follicles. Alopecia Totalis occurs when all of the scalp hair is lost. Alopecia Universalis is a rare condition when the entire body hair is lost.

Hair Loss

Genetic reasons: This causes 25% men to be affected by male pattern baldness by age 30. Not just genetic, the male hormone testosterone could also play a role. Unhealthy hair is produced or hair production is stopped by Dihydrotestosterone (DHT) generated by the conversion of testosterone. Men not possessing any testosterone would also not have male pattern baldness.

Skin diseases: this could also be responsible for hair loss and it can affect the scalp. Such conditions include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: after any serious illness or fever, you could experience large chunks of hair falling out. This is a temporary event though and soon passes off.

Childbirth, menopause, chemotherapy, radiation therapy and aging could also be the other reasons for hair loss. There are other reasons for hair loss over and above these main ones.

Hair loss can be treated when you can stop hair fall and promote re-growth. Some of the natural means for hair loss treatment include:

1. Incorporating Vitamins A, B, C and E is essential for good hair growth. You might ask how these vitamins are going to help. They provide sebum as well as improve blood circulation to the scalp by more oxygen absorption and collagen.

2. Scalp care: Use herbal oils like olive oil, jojoba oil, amla oil for regular massaging of the scalp. Some natural therapy like essential oils of thyme, rosemary, lavender and cedar wood, are known for their efficacy in the treatment of alopecia areata.

3. Beware of scalp abuse: Avoid using harsh chemical shampoos daily and do away with blow drying. Hair and scalp get damaged by chemical treatments such as coloring and straightening. Daily hair wash with hot water depletes hair of natural oil and turn break-prone.

4. Going the herbalk way: Try using powders of amla, shikakai, henna and ritha as shampoo and conditioner. It is also excellent in preventing graying and hair loss. It has a natural low pH. You could then use henna which acts like a natural conditioner.

5. Reduce stress: Take the help of exercises and meditation to reduce stress levels, which is another factor in hair loss. Quit the Cancer Stick: The nicotine blocks the blood passage to the scalp, reducing blood supply to this region. Avoid over exposure to the sun as the UV rays could damage your scalp.

Botox Injections - Are They Good For You?

Monday, December 21st, 2009

Botox is the brand name for the very frequent used cosmetic treatment and is a neuro-toxin which comes from the bacterium Clostridium Botulinum also known as the cause of the disease Botulism. Though Botox shots do not offer a permanent aesthetic surgery solution to eradicating wrinkles, they do provide a possible answer for anyone dealing with an elderly and wrinkling face. Frowning creates lines on the forehead which frequently makes a person look older and these are the lines Botox aesthetic treatments are most normally used to reduce. Considering how straightforward the treatment is the outcomes are impressive leading to a much more youthful look for the recipient as the lines associated with age are reduced. The results of Botox injections are also seen quickly as mouth, eyes and forehead creases become visibly reduced within a few days after the procedure.

Botox Injection

Botox injections work by paralysing the muscular tissues that cause creases and furrows, like horizontal and vertical creases on the forehead or crow’s feet close to the eyes for instance, so there will be less movement. Unfortunately the Botox neuro-toxin muscle paralysis is only temporary and regular Botox aesthetic interventions are necessary and for many, multiple interventions will be required for best effect. You will probably have some swelling, numbness and bruising in the area where the Botox injections or Botox cream were used, this is quite normal but recuperation time is normally very short.

Fortunately, there are few Botox side effects and despite the fact that a neuro-toxin is used to create the anti-elderly effect, it is still a safe intervention. Any soreness felt using this treatment is minimal and only lasts a very short while as ice is used before and after intervention. creases and frown creases appear to gradually fade away when Botox cosmetic treatments are used as the muscular tissues that control these, become relaxed or dormant.

Botox shots also have other functions as well, for those who have acne or facial scarring for instance. Many film and television stars regularly have Botox aesthetic interventions but it should be remembered that plastic surgery isn’t just about personal vanity. Having said that, it is often more likely that men will choose many of these non-invasive cosmetic procedures such as collagen shots, Botox injections and chemical peels.

Botox is a not only a distilled protein used in aesthetic surgery but a prescription drug. As such the uses of Botox for the treatment of medical conditions includes: cutting down migraine headache issues, excessive sweating, and to help sufferers with facial nerve muscle spasms. One of the only times when it cannot be used is when a woman is expecting a baby or is nursing. The one fault with Botox injections is that the more frequently they are used, the longer the period is before they can be given again as the effect it has is to cause the muscles to atrophy and a greater time is needed for them to recover. Botox aesthetic interventions are now the number one aesthetic procedure in the USA with over a million treatments per annum.

Nature for Purification

Sunday, December 20th, 2009

Chelation is a process of removal of toxic substances in the body which are present in excessive quantities to prevent them from causing damage to the human body. Chelation can be done in different ways by using different methods. But chelation takes place naturally as well in the human body.

Nature Purification

The human body possesses a mechanism for cleansing. The cells in the human body manufacture chelating agents which assist in removing metals and toxins from the body. Natural chelation includes use of amino acids which are synthesized to facilitate the process of chelation. Some plants which provide for natural chelation are garlic and cilantro. Garlic assists the removal of metals like lead and mercury as it consists L-cysteine and L- methionine. Cilantro if consumed regularly for a period of 15 to 20 days eliminates considerably huge amounts of heavy metals in liquid form.
Other plants like onions, lentils and beans also contain chelating agents. But rated above these are water and clay which act as even more effective chelating agents. But the quality and the level of purity are essential factors that have to be taken into consideration for water and soil to act as chelating agents.

How to Help Someone Having a Panic Attack?

Wednesday, December 9th, 2009

The fact of the matter is that panic attacks often occur to a person with no prior warning so if a person experiences a panic attack, it’s critical that you know what to do by knowing what exactly a panic attack is. A panic attack is a instantaneous surge of overpowering abhorrence or anxiety which manifests itself with many indications as well as symptoms. During an attack, a person goes through many symptoms including some of the following: palpitations, constrictions in the chest, unable to get their breath, stomach problems, constricting muscles, trembling, perspiration, feeling light headed, hot or cold flashes, numbness, feeling detached from the surroundings, losing control and a feeling they are going to die.

Panic Attack

Look for emergency care as it’s important to look for an expert particularly if an individual experiences a panic attack for the initial time. Isolate the root of the symptoms since the signals and ailments of the panic attack are like different conditions i.e. hyperventilation or even shortness of breath could be a sign of asthma, whereas chest pain, increased pulse or shaking and perspiring can be a coronary. Talk to the person and determine if the symptoms are the result of different conditions nevertheless, when in doubt, a physical will be a great help.

While awaiting help, find the cause of attack. Once it is determined that the cause of the symptoms is really a panic attack, locate the source of this panic and take the person away from the source however don’t make an assumption about what the individual needs. An individual that is afflicted by this attack may understand precisely what action to take or possesses pills which will get him through the episode, therefore it is best to ask. Do not surprise the patient, so be consistent with your movements which in addition indicates you must not snatch, handle or constrain them. Keep them calm and stay calm on your own - you can achieve this by reassuring the individual that everything is going to be okay but do not belittle his fear by saying “get a grip”. Take a note that this fear is very real to the one suffering the attack therefore it dismissing the fear doesn’t have any effect or might even make the matter harder.

Help the patient to control his respiration because many people hyperventilate during a panic attack, though others simply hold their breathing. Using a deep breathing technique is an extremely effective way to remove these ailments that accompany the attack and will also calm the patient down. Assist the individual and tell him to inhale for three slow long seconds, and then ask them to withhold their breath for 3 slow counts and exhale out for another 3 slower counts. Repeat that several times till the individual becomes calm though alternatively you can also advise them to exhale into a paper bag. That way, he’ll recycle his carbon dioxide that will assist in correcting their blood acid level that was disrupted through excessive breathing however be careful if utilizing paper bags as they might activate an additional terror.

Remain with the person throughout the ordeal particularly if they’re having problems breathing. Most importantly be, even if they are abrasive or unfriendly at you, simply understand that it is not permanent and will go back to the way it was as soon as this ordeal is over. Try to remember that for the patient, the thoughts are real therefore reassure the individual that help is forthcoming. Never let the person perform anything that will put their life in danger.